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Join us for a beginner-friendly yoga and meditation retreat in Scotland from May 31 to June 5, 2024. Surrender into a transformative and nourishing program with mind-body practices such as gentle and restorative yoga, guided mindful meditations, Reiki, silent personal reflection and time in nature.

Sample Retreat Day

Morning Program
  • Gentle movement

  • Guided mindful meditation

  • Inquiry (self and group)

  • Yoga

Afternoon Options
  • Hiking

  • Journaling

  • Reading

  • Resting

  • Personal reflection

Evening Program
  • Meditation

  • Restorative yoga / Yoga nidra

  • Group Reiki

Additional Offerings
  • Group past life regression

  • Tai Chi Qi Gong

  • Group hike


Ready to invest in yourself?

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