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Schedule

Join us for a beginner-friendly yoga and meditation retreat in Scotland from May 31 to June 5, 2024. Surrender into a transformative and nourishing program with mind-body practices such as gentle and restorative yoga, guided mindful meditations, Reiki, silent personal reflection and time in nature.

Sample Retreat Day

Morning Program

  • Gentle movement

  • Guided mindful meditation

  • Inquiry (self and group)

  • Yoga

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Afternoon Options

  • Hiking

  • Journaling

  • Reading

  • Resting

  • Personal reflection

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Evening Program

  • Meditation

  • Restorative yoga / Yoga nidra

  • Group Reiki

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Additional Offerings

  • Group past life regression

  • Tai Chi Qi Gong

  • Group hike​

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Ready to invest in yourself?

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